"The author and coordinator of the highly successful PainSupport website explains how to reduce pain's grip on the body and mind by changing your personal reaction to one of relaxation and acceptance. In 1989, following surgery for a back injury, Jan Sadler was left in constant pain, with no hope of any further conventional treatment and no adequate prescription drug therapy. In the book and an accompanying 55-minute CD, Sadler presents successful strategies from her own 25 years of coping with pain. Formerly titled Natural Pain Relief. 208 pp. "