Dr. Myss casts new light on an often misunderstood subject, redefining self-esteem as an actual core power that is essential to our evolutionary progress. Beginning with a look at its roots in childhood, and tracing it into the real world of daily experience, including finances, relationships, and spirituality, she illustrates the incredible changes that come when we nurture this life-giving force - and includes special guided exercises for cultivating healthy, vibrant self-esteem.