"According to Eckhart Tolle, it is possible to cultivate the habit of living in the "now" if we can free ourselves from the compulsive thinking mind that is always seeking self-fulfillment in the future. We must also free ourselves from past conditioning - what Tolle calls the "pain body" - which is our personal emotional pain from the past. Here is Tolle's bold new vision for experiencing the fullness of life, right now."