Yoga, as traditionally taught in India, encompasses an entire way of life and philosophy, far beyond the postures and stretches we normally associate with it in this country. On this audio program, carefully distilled from hours of teaching sessions, renowned teacher Richard Freeman immerses us in the rich texts and sutras that inform all schools of yoga, revealing a 5,000-year-old view of ultimate reality with tremendous implications for anyone serious about personal and spiritual growth. A 9-page glossary is included. Now on CD!