"from Simon & Schuster Audio. Using high-speed ""photography,"" Dr. Emoto has demonstrated that crystals formed in frozen water reveal changes when ""specific,"" concentrated thoughts are directed toward them. Since humans and the Earth are composed mostly of ""water,"" these findings reveal the hidden power that our ""thoughts,"" words and feelings can have on our ""world,"" our bodies and our souls. The message Dr. Emoto finds in water is one of personal ""health,"" global environmental ""renewal,"" and a practical plan for peace that starts with each one of us."