|
 |
|
 INDIGO TEEN DREAMS: Guided Meditation, Relaxation Techniques Designed To Decrease...by Lite, Lori
ISBN: 097086339X
Item Type: Compact Disk
Publisher: Indigo Dreams
"Now Teens can learn to manage stress, anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation/meditation techniques while receiving guided instructions on the techniques of breathing, visualizations, muscular relaxation and affirmations. This straight forward, easy to follow approach empowers teens to become active participants in creating their own healthy, heart driven, peaceful lives."Indigo Teen Dreams" offers four techniques accompanied by relaxing and uplifting/motivating music. Additional music sound tracks are provided to further enhance their body, mind and spirit.Adults can also work with this CD.Indigo Teen Dreams is the third CD in the Indigo Dreams Series which includes "Indigo Ocean Dreams" ISBN 0970863365 and "Indigo Dreams" 0970863349."
|
Not every item in our database is available at all times. We are too small a company to list current availability for all 40,000 items daily. Many items are available, some are temporarily out of stock, some are out of stock at the publisher, and a few may no longer be available.
If the item is out of stock at the publisher or no longer available, we will cancel your order without charging you, and we will email you to that effect. If you have a question about availability, you are welcome to contact us at dreamtime@insight-books.com or by phone at 888-326-5683. We will write a separate email for each order in addition to the automatic email confirmation email containing an estimated invoice to let you know the current status of your order.
Related subjects:
|
