"from Shambhala Publications. ""War"" and peace begin in the hearts of ""individuals,"" declares Pema Chodron at the opening of this inspiring and accessible book. Drawing on Buddhist teachings to explore the origins of aggression and ""war,"" she explains that the way in which we as individuals respond to challenges in our everyday lives can mean the difference between perpetuating a culture of violence and creating a new culture of compassion. This ""short,"" ""pithy,"" and profound book includes practical strategies for cultivating the seeds of peace and compassion. September."