With over 20 million practitioners in the U.S. alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents ...

Today's dynamic, fast-paced lifestyle calls us to take quiet time and go inside. It is there we find stability and peace. Create your own sanctuary with the help of Norian's calm, soothing voice and c...

Jivamukti Basic Yoga Class instructed by David(Deva Das)Life: Music by Bill Laswell. 26 basic asanas with detailed audio instruction. Includes a detailed photo booklet with pictures of all of the post...

Warning that the original spiritual wisdom of Yoga could be lost as Hatha Yoga's popularity grows in the West, the author of Living Yoga and other Yoga texts reveals the depths of meaning beneath the ...

Warning that the original spiritual wisdom of Yoga could be lost as Hatha Yoga's popularity grows in the West, the author of Living Yoga and other Yoga texts reveals the depths of meaning beneath the ...

OM Yoga calms your mind while strengthening your muscles. It creates flexibility and expands your breath. Created and taught by Cyndi Lee, the director of OM Yoga Center in New York City, OM Yoga in a...

Pranayama is the yogic science of breathing, considered in many Eastern spiritual traditions to be the link between mind, body and spirit. Kripalu Yoga utilizes these ancient ancient techniques to enh...

The guided experience on this CD is designed for intermediate-level yoga students who are familiar with the basic pranayamas. The first eight tracks lead the student through a 43-minute pranayama expe...

Yoga practitioners who want to keep their home-based practices fresh, dynamic, and inspiring are able to do just that with this innovative CD. Seventeen postures are spread over 12 tracks with warmup ...

"Combining the Iyengar tradition with the meditative aspects of Kripalu yoga, this second volume of yoga practice includes 22 more postures. Clear, precise, detailed instruction for each posture, comb...

Every breath you take, teaches Freeman, can serve as a guiding thread into the depths of Yoga-a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends int...

Every breath you take, teaches Freeman, can serve as a guiding thread into the depths of Yoga - a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends i...

For over 2,000 years, yoga masters have known that before we can find true happiness we must learn to be open to the energy of our emotions. Cope, psychotherapist and senior scholar-in-residence at...

Yoga, as traditionally taught in India, encompasses an entire way of life and philosophy, far beyond the postures and stretches we normally associate with it in this country. On this audio program, ca...

from Hay House. On this tape, a talented group of musicians joins Shree Maa and Deepak Chopra for an inspiring set of songs and chants. In his introduction, Chopra describes Shree Maa-author of The...

About 20 million Americans practice some form of Yoga. Yet Yoga's original purpose-as a path to inner freedom and enlightenment-is embodied by only a few. The author of The Yoga Tradition and other Yo...

About 20 million Americans practice some form of Yoga. Yet Yoga's original purpose-as a path to inner freedom and enlightenment-is embodied by only a few. The author of The Yoga Tradition and other Yo...

About 20 million Americans practice some form of Yoga. Yet Yoga's original purpose-as a path to inner freedom and enlightenment-is embodied by only a few. The author of The Yoga Tradition and other Yo...

About 20 million Americans practice some form of Yoga. Yet Yoga's original purpose-as a path to inner freedom and enlightenment-is embodied by only a few. The author of The Yoga Tradition and other Yo...

About 20 million Americans practice some form of Yoga. Yet Yoga's original purpose-as a path to inner freedom and enlightenment-is embodied by only a few. The author of The Yoga Tradition and other Yo...