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YOGA BREATHING (2 cass)
ISBN: 1564559831
Publisher: Sounds True
Every breath you take, teaches Freeman, can serve as a guiding thread into the depths of Yoga - a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of your life. YOGA BREATHING distills the secrets of the essential inner work into two complete home practice sessions designed to guide you, breath by breath, to greater vitality and health.
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