"Acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video with the first user-personalized practice DVD that immerses practitioners in the free flow of shakti, the cre...

"builds strength, flexibility & balanceüdevelops focus & confidenceüinspires kids to be active & creative"

4 Minute Fitness is the fastest, most accessible workout program available on the market today. Offering a scientific approach to healthy living, this video makes for a unique and powerful fusion of f...

Developed by Peter Martins and New York City Ballet in association with New York Sports Club, this revolutionary fitness program adapts many elements of the ballet company's actual workout to a com...

A creative tool for managing stress in an increasingly complex world, this interactive music video offers an exercise workout for the body, mind and spirit, designed to inspire kids of all ages to be ...

Let your body experience the energy of Afro-Brazilian moves to the uplifting beat of a live percussion band. Led by Beth Lane, each of these three workouts takes you a step further toward a complet...