Learn how to use your eyes more efficiently to see better. As almost all seeing is self-taught, you can develop your visual skills more fully. The eyes are retrained through skill-building techniques. Find out how to retrain your eyes to see better by improving vision skills such as accommodation, shifting, acuity, tracking, speed-of-recognition, eye/hand coordination and visual concentration. Updates Bates methods with most recent research in field."Clearly demonstrates several movements to improve eyesight" --Library Journal"A very welcome & uniquely original contribution" --Midwest Book Review