"Discover the secrets of Bringing Stillness Into Everyday Life. The compulsion to think and identify with our personal history is a deep seated habit. Learn to let go of compulsive thinking and of w...

"Can one realize the Self through meditation? Whether you are new to meditation or have been a long time meditator, this talk can change the form of any meditation practice into a meditation without ...

"In Tibetan Buddhism, one of humanity's most evolved meditation traditions, the highest and most powerful spiritual practice is also the simplest. This video offers a complete four-session course in D...

"The wisdom and unique qualities of water, including its responsiveness to thoughts and feelings and its ability to improve your health and life.üüMasuru Emoto’s main objective is the healing of water...

"Swami Lalitananda guides you through warm ups, Hatha postures and counter-postures, focusing on the Tree Pose, and an end relaxation, reminding you that "symbolism is the way in" to the asa...