"Qigong Massage, one of the oldest methods of healing, is based on 5,000 years of Chinese research and experience of healing both the physical and energetic bodies. Used to improve health, slow down aging, and treat many types of illnesses, Qigong massage is a complete healing science, and is the root of many other popular forms of massage therapy."Qi gong", or Energy Work, is is the art of guiding the bio-energy in the body for health and longevity.Contains 70 minutes of Self-Massage instruction, and 120 minutes of basic Two-Person whole body massage techniques. Additional DVD-only content offers a complete introduction to the concepts of Qi and Qigong, the 3 energy centers in the body, and the Qi Circulatory System, and provides a glossary of Chinese Qigong terminology.Language: EnglishSubtitles: English, French, Spanish, Portuguese, Polish180 min"