CHI CUISINE: An Integration Of Chi Cultivation & Mindful Eating (60 min V)
by Sun, Betty & Eden, Joi
ISBN: 1893792439
Publisher: Terra Entertainment
With our hectic and rapidly changing lifestyles, it is truly important to regain our natural ways of eating by listening to our bodies. Chi Cuisine shows us how to integrate mindful eating with the practice of chi, creating a beneficial system of its own that is flexible, adapting to individual tastes and needs.
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