"Excerpt from the Flower of Life workshop filmed in Fairfield, Iowa. A wonderful companion to Ancient Secret of the Flower of Life, Vol. II.If you are studying the Merkaba Meditation as taught in the Flower of Life Workshops this DVD is a valuable tool to discovering the how and why.Discover answers to such questions as:How do I know if I am connected to my Higher Self?What will happen when I am connected?What is the 18th breath?Discussions:Merkaba mediationImportance of connecting to the Higher SelfHow to connect to the Higher SelfDifferent techniques"