Knowing and choosing center is one of the most valuable skills you can learn. Qigong therapist Judith Warner offers a simple means of reinforcing center while energizing and balancing your system, dra...

Opening with Chi Kung's 18 "points of posture," Dr. Eng takes viewers through a series of "self-health" exercises traditionally used to stimulate the entire body from head to toe. No metaphysics he...

This video features authentic Taoist alchemic yoga by expert Terry Dunn, with a transcendent score by Robert Scott Thompson. Volume One teaches five basic exercises of the Flying Phoenix Heavenly Heal...

Expert Terry Dunn teaches six seated meditations of Flying Phoenix Qigong known as Monk Serves Wine, with a transcendent musical score by Robert Scott Thompson. These easy-to-do, gentle exercises empl...

Expert Terry Dunn teaches two intermediate standing meditations of Flying Phoenix Qigong called Wind Through the Treetops and Moonbeam Splashes on Water, with a transcendent musical score by Robert Sc...

Expert Terry Dunn teaches the long-form moving meditation called Flying Phoenix Heavenly Healing Chi Meditations, capstone of the Flying Phoenix system, with a transcendent musical score by Robert Sco...

Expert Terry Dunn teaches extremely quick but remarkably powerful Qigong exercises from Flying Phoenix Heavenly Healing Chi Meditations, with a transcendent musical score by Robert Scott Thompson. Eac...

Expert Terry Dunn teaches extremely quick but remarkably powerful Qigong exercises from Flying Phoenix Heavenly Healing Chi Meditations, with a transcendent musical score by Robert Scott Thompson. Eac...

Slow, smooth, deep breathing and abdominal massage are key exercises for longevity, according to the ancient Chinese tradition of Chi Kung. This program offers a step-by-step "how-to" that teaches ...

A balance between emotions is necessary for sustained health of mind and body. This video will help you identify, address and understand the relationship between emotions and the movement of chi in th...

Linda Modaro teaches that in order to learn Tai Chi, it's helpful to learn Chi Gong. This video takes you from Chi Gong into Tai Chi in a smooth transition of movements. Viewers will learn the differe...

The sun rises over the beautiful Caribbean island of Tortola. The gentle strain of Rhythmic Medicine's Musical Acupuncture is heard playing softly in the background. Instructor Maureen Goss, with her ...

Perhaps nowhere else is the art of energy healing so refined as in China's 3,000-year-old tradition of therapeutic qigong. Now, with this two-video set from the author of The Way of Qigong and other t...

In his first video, a full-time acupuncturist and teacher of qigong, Tai Chi, yoga and shiatsu leads viewers in graceful, flowing adaptations of three movement forms: Five Element Qigong, Five Anim...

Zhao Jin Xiang introduced Soaring Crane Qigong to a small circle of family and friends in the early 1980s. Within a decade, millions were practicing these gentle movements. Their unique combination of...

Cited as top resource by "Spirituality & Health".Qi gong, China's ancient art of self-healing, combines breath, slow movements and meditation to promote health and longevity. With only a 15-...

It completes the instruction by covering the final 40 movements, and also contains the entire 60-movement Yang Style Short Form for reference and practice.