Expert Terry Dunn teaches two intermediate standing meditations of Flying Phoenix Qigong called Wind Through the Treetops and Moonbeam Splashes on Water, with a transcendent musical score by Robert Scott Thompson. These easy-to-do, gentle exercises employ ancient breath-control methods combined with sublime natural movements to induce tangible energy (Chi) rejuvenation and profound states of relaxation and rejuvenation - and improve circulation, respiration, posture, metabolism, neuromuscular function and immunity.