Expert Terry Dunn teaches the long-form moving meditation called Flying Phoenix Heavenly Healing Chi Meditations, capstone of the Flying Phoenix system, with a transcendent musical score by Robert Scott Thompson. This advanced exercise combines ancient breathing techniques, classic chi-kung postures, and fine synchronized movements to bring all bodily functions under the regulation of the subconscious mind. You'll experience tangible energy (Chi) rejuvenation, profound states of relaxation and instant mind-body integration, and improvements in circulation, respiration, posture, metabolism, neuromuscular function and immunity. For general audiences of all ages interested in meditation, martial arts, Chinese yoga, Taoism, Taoist longevity arts, Zen. 60 minutes.