|
QIGONG AND TAI CHI (60 min V)
by DiLisio, Greg
ISBN: 9991394125
Publisher: Centered Heart
In his first video, a full-time acupuncturist and teacher of qigong, Tai Chi, yoga and shiatsu leads viewers in graceful, flowing adaptations of three movement forms: Five Element Qigong, Five Animal Frolics Qigong and Yang Style Tai Chi. The entire video was filmed on location in the Berkshires of Massachusetts against a spectacular backdrops of lakes, waterfalls and mountains. Easy to follow and a joy to watch. - Kenneth S. Cohen, author of The Way of Qigong and other books.
|