1 of series of 4 (pain smoke fear stress) Video & cass program has been in top 3 on amazon consistentlySubliminal messages have been used for years to reprogram and change consumer''s unconscious minds. Now you can use the same process to lose fat, effortlessly.If you can watch a 20-minute video every day for 30 days, and listen to a music audiotape at least every third day, you can reprogram your unconscious mind to lose fat and live a healthier life.The video consists of different scenes of beautiful mountain streams with flowing water and soothing music. But, there are images and 10 powerful subliminal messages continuously imbedded throughout the video and music. Only your unconscious mind will be able to see and hear them. These subliminal messages will reprogram and change your unconscious mind to live healthy and lose fat.