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BELLYDANCE FITNESS FOR WEIGHT LOSS: Cardio Shimmy (30 min V) sale
by Rania
ISBN: 1585657042
Publisher: Goldhil Home Media Int
Because bellydance not only burns calories and fat but massages and stimulates the digestive system, thereby increasing the metabolism, it is a powerful way to lose weight and sculpt the body. Rania, a multiple award-winning dancer and certified aerobics instructor, works every muscle of your body on this installment of the Bellydance Fitness for Weight Loss series, combining numerous varieties of bellydance shimmies with Middle Eastern, African and Techno dance rhythms.
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