"This DVD will give you nerves of steel, inexhaustible endurance, and the ability to make the impossible possible! This whole body 75 min.tape includes a warm-up routine followed by a 45 min. invigorating workout. Features superb production values and a mantra meditation sung by Wah! Conveniently chaptered to fit even the businest schedules. Ravi SIngh & Ana Brett are bringing Kundalii Yoga to a new level. They have been featured in Yoga Journal, Yoga Magazine, and major yoga conferences worldwide."