Yoga instructor Rodney Yee has sold millions of videos and been featured on Oprah, in Time, People and USA Today. In this deck he takes you step-by-step through a variety of yoga practices. Each card features photography and instructions with tips on alignment and breathing, as well as poetic insights into the subtle energies of the pose. The deck also includes sequences that provide well-rounded practices for strength, energy, relaxation, and more. For beginners or advanced students.