For women who want to maintain breast health: Lifestyle choices that cut your risk of breast cancer by half; Great-tasting foods that are proven cancer preventatives; The best way to build powerful immunity; Breast massage with herbal oils for early detection; If you find a lump--what to do before you call the doctor. With women diagnosed with breast cancer: Complementary medicines to help you avoid side effects from surgery, tamoxifen, chemotherapy, and radiation; Alternative treatments you should avoid; non-invasive ways to prevent recurrence. Join the quarter of a million women who have already helped themselves with simple, safe wise women ways.