YOGA TOOLBOX ON THE BALL (Workout video, 65cm ball, & ball pump)
by Natural Journeys
ISBN: 999145859X
Publisher: Goldhil Entertainment
A fusion of the ultimate mind/body practices of yoga and ball work, this innovative and effective approach to staying in shape will give you the flexibility and strength that result from yoga plus the core stabilizing and balancing qualities of working with the stability ball. This set includes a ball, pump, and the On the Ball Workout Video featuring Sara Ivanhoe, designed for use by ôevery body.ö
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