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YOGA AND THE QUEST FOR THE TRUE SELF
by Cope, Stephen
ISBN: 055337835X
Publisher: BANTAM DOUBLEDAY DEL
Millions of Americans know yoga as a superb form of physical exercise and a source of calm in the midst of stress. Far fewer are aware of the full promise of yoga as a path of practical liberation-a 4,000-year-old psychology that fits the needs of modern Western seekers with startling precision. A leading yoga teacher who is also a therapist offers this lively, personal account of ordinary people in search of the deity within.
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