As interest in yoga continues to grow, longtime practitioners are discovering that it can be a bridge from physical practice to spiritual inquiry. This book offers a wide-ranging, considered investigation of the deep mind-body connection yoga offers, intended for people who want to explore yoga's deeper potential to change and enhance their lives. It includes the best work of great yoga teachers and practitioners who draw wisdom and insight from their practice, including Patanjali and B.K.S. Iyengar.