As yoga sweeps the nation, practitioners who are drawn to its low-stress, high-results workout are also becoming more interested in the tradition's spiritual beginnings. Yoga Wisdom offers entry to th...

In just 100 short, pithy aphorisms, this classic of Indian philosophy spells out succinctly what happens to the mind during meditation and how to use the mind to attain liberation. Today's Hatha Yoga-...

Shri Dhyanyogi Madhusudandasji, a great saint of India and a master of Kundalini Maha Yoga, spent four years in the U.S. generously sharing his energy, wisdom and technical knowledge that is largely u...

Fully illustrated work details the meaning of the Egyptian mysteries of the temple, yoga philosophy, applications and exercises, the origins of Indian Yoga, Tantra Yoga, The Chinese Tao and the Darmak...

Discover the path of devotional love for the divine. Its teachings have been used by all the major world religions of today, including christianity, sufism, yoga, hinduism, buddhism and others, and it...

Doing yoga, I stop the war against myself. This heart-opening approach to yoga through self-acceptance leading to spiritual practice is based on the principles of Anusura Yoga, a style of Hatha Yoga t...

Enlightenment . . . [comes] when you clearly see things as they are and understand their relationship with the whole of your life. Anyone who practices yoga will find these talks as relevant today as ...

Over 6 million Americans have chosen yoga as an energizing, empowering way to relax both body and mind. Whether they prefer a gentle flow of postures or a more physically demanding regimen, yoga has n...

As interest in yoga continues to grow, longtime practitioners are discovering that it can be a bridge from physical practice to spiritual inquiry. This book offers a wide-ranging, considered investiga...

Though brief, this important book elucidates the main lines of the practice and the experience of Kundalini Yoga and helps to prepare us for the inner efforts which will aid us in achieving our long-s...

This new Guided Journal book from Walking Stick Press includes exercises, prompts, and space to write. My Yoga Journal helps readers establish and maintain an active yoga practice, leading to personal...

An introductory anthology to the wide range of knowledge and wisdom of the Yoga traditionedited, with many new translations, by the leading writer on Yoga today. Millions of Americans have taken up th...

Spiritual muscles are the life-enhancing inner qualities that make up our spiritual being. This complete yoga program includes postures, breathing exercises, and relaxation techniques to strengthen 12...

For practitioners who've been attracted to the timeless practice of yoga, but don't fully understand the philosophy behind it, this comprehensive guide to yoga's spiritual teachings illuminates its me...

YogaLife 10 Affirmations is a set of 101 Yama and Niyama Affirmation cards, with illustrations, definitions, Sanskrit pronunciation and affirmations for each one. Ten cards are included for each princ...

""Spinal Breathing Pranayama" is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this...

""Deep Meditation" is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily...

Before the written word, the teachings of Yoga were passed on through Sanskrit chant, yet seldom is this vibrant art practiced in today's Yoga studios. This interactive double CD will help you incorpo...