These two audio CDs of four guided meditations were produced by Dennis K. Chernin MD, MPH, to accompany the book of the same name. They may also be used separately without reference to the book. These...

Chernin is a physician who meditates and has used meditation and breathing techniques in his medical practice for years. This book describes the theory, philosophy and science of meditation, reviews t...

Chernin is a physician who meditates and has used meditation and breathing techniques in his medical practice for years. This book describes the theory, philosophy and science of meditation, reviews t...