"Join popular yoga teacher Paul Grilley for a comprehensive introduction to this quiet yet profound practice. This definitive set will provide you with everything you need to begin a complete Yin Yoga...

"Join internationally acclaimed yoga teacher and scholar Paul Grilley for an extraordinary presentation on the chakras and the yogic path of the spirit. Never before has this knowledge and these price...

All forms of yoga emphasize either muscle (Yang) or connective tissue (Yin). Today, all the popular forms are Yang, but balancing the two has many benefits in any Yoga practice - particularly for m...