A collection of shorter processes - 12 in all - including 5 simple, yet powerful breathing exercises, spoken affirmations, sensory/ thought awareness, the fun and effective "Silent Scream" t...

A collection of shorter processes - 12 in all - including 5 simple, yet powerful breathing exercises, spoken affirmations, sensory/ thought awareness, the fun and effective "Silent Scream" t...

"This double CD set provides nearly 2 ˝ hours of guidance, support, practical advice, encouragement….and Love. As a cancer survivor, and thriver, herself, Nancy brings her personal and professional ...

"In addition to her comprehensive two-CDset, Cancer: Embracing the Healing Journey, Nancy has created this separate 71-minute CD and 16 page booklet to guide you through the rigors of receiving chemot...

"This 67-minute CD, created by popular demand, is a full-length compilation of the affirmations on Nancy's other Relax Into Healing titles. This program is designed to soothe, inspire, and facilitate...

"The processes on this CD help you deal with whatever pain or discomfort you may be experiencing, by letting go of tension, resistance, fear, frustration and anger, and embracing the sensation as a co...

"Removing the Dross refers to an alchemical process used in refining precious metal, by melting away the impurities…….this powerful metaphor is used to help receive the radiation in this light - as a ...

"Once again, Nancy Hopps has taken a difficult life experience, and offered such compassionate guidance that it makes the journey seem less frightening, the outcome one of positive expectancy. The dee...

Two recordings which have become standards in the relaxation/stress management arena are together in this double-cassette gift box. In these breathing, relaxation, and guided imagery exercises, Nancy'...

A classic among stress-management materials;, this best-selling tape is simple, straightforward and very effective. With soothing ambient music, Nancy''s velvet voice guides the listener through progr...

A classic among stress-management materials;, this best-selling CD is simple, straightforward and very effective. With soothing ambient music, Nancy's velvet voice guides the listener through progres...

A classic among stress-management materials;, this best-selling CD is simple, straightforward and very effective. With soothing ambient music, Nancy's velvet voice guides the listener through progres...

The CD contains a collection of well-honed, lovingly presented material, including detailed instruction in proper breathing, physical & mental relaxation, sensory centering, wonderful guided imagery p...

Finding that peaceful place within is always possible, even in the midst of life's most challenging circumstances. This release from wellness consultant and trainer Nancy Hopps contains a wealth of ma...