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by Ward, Susan
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Price: $19.95
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Are you intimidated by all those hard-bodied pretzel poses?Do you want to experience the life enhancing benefits of yoga?Here it is! The 2nd class in the Yoga for the Young at Heart Basic Series, Acce...
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by Ward, Susan
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Price: $19.95
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Are you intimidated by all those hard-bodied pretzel poses?Do you want to experience the life enhancing benefits of yoga?Here it is! The 2nd class in the Yoga for the Young at Heart Basic Series, Acce...
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by Ward, Susan
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Price: $7.95
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Are you intimidated by all those hard-bodied pretzel poses?Do you want to experience the life enhancing benefits of yoga?Here it is! The 2nd class in the Yoga for the Young at Heart Basic Series, Acce...
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by Ward, Susan
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Price: $19.95
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A flowing yoga class designed to relax, renew and create balance in harmony with the natural menopause process. Supports women in changing the paradigm of aging and honoring menopause as the beginning...
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by Ward, Susan
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Price: $19.95
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A flowing yoga class designed to relax, renew and create balance in harmony with the natural menopause process. Supports women in changing the paradigm of aging and honoring menopause as the beginning...
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by Forward, Susan & Frazier, D
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Price: $13.95
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A flowing yoga class designed to relax, renew and create balance in harmony with the natural menopause process. Supports women in changing the paradigm of aging and honoring menopause as the beginning...
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by Ward, Susan
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Price: $19.95
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A flowing yoga class designed to relax, renew and create balance in harmony with the natural menopause process. Supports women in changing the paradigm of aging and honoring menopause as the beginning...
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by Ward, Susan
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Price: $19.95
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A flowing yoga class designed to relax, renew and create balance in harmony with the natural menopause process. Supports women in changing the paradigm of aging and honoring menopause as the beginning...
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by Hayward, Susan
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Price: $17.95
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A flowing yoga class designed to relax, renew and create balance in harmony with the natural menopause process. Supports women in changing the paradigm of aging and honoring menopause as the beginning...
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by Forward, Susan & Torres, J
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Price: $15.00
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A flowing yoga class designed to relax, renew and create balance in harmony with the natural menopause process. Supports women in changing the paradigm of aging and honoring menopause as the beginning...
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by Ward, Susan
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Price: $34.95
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Sitting Fit Anytime is an interactive CD-ROM with 24 Screen Saver reminders that support wellness and ergonomic posture. With this innovative new program of seated yoga and breathing exercises on y...
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by Ward, Susan
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Price: $19.95
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Nine 3-5 minute segments of seated stretching and deep breathing help to maintain strength and flexibility while relieving the stress and tension associated with sitting for too long. These exercises ...
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by Ward, Susan
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Price: $19.95
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Nine 3-5 minute segments of seated stretching and deep breathing help to maintain strength and flexibility while relieving the stress and tension associated with sitting for too long. These exercises ...
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by Forward, Susan
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Price: $16.00
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Nine 3-5 minute segments of seated stretching and deep breathing help to maintain strength and flexibility while relieving the stress and tension associated with sitting for too long. These exercises ...
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by Ward, Susan
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Price: $19.95
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Especially for seniors and less flexible beginners of all ages, these gentle stretching exercises inspire and support increased vitality, strength and flexibility. A flowing yoga class, this program f...
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by Ward, Susan
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Price: $14.95
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If you are breathing, you can do yoga, the author concludes from her experience teaching yoga to people of all ages. This easy-to-follow introduction to yoga features 32 basic poses with a focus on st...
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by Ward, Susan
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Price: $19.95
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Especially for seniors and less flexible beginners of all ages, these gentle stretching exercises inspire and support increased vitality, strength and flexibility. A flowing yoga class, this program f...
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