"A person born in 1900 had a life expectancy of 47.5 years. A person born in 1993 can expect to live 75.5 years. The average lifespan is increasing, and this fascinating book shows how to take advanta...

"Did you know that eating cherries can help ease the ache of arthritis? Discover how to tap into your body's own healing power - simply by eating good-tasting, good-for-you foods. This comprehensive v...